HÖRST
Health

Hearing loss and well-being
Hearing loss is much more than a purely physical limitation of hearing. The emotional and psychological effects of hearing loss can be

Strength training in old age
The human body changes with age - this is a natural process. In particular, the loss of muscle mass and

Mindfulness in old age
With targeted exercises and proven techniques for more serenity and inner peace. Getting older brings new challenges with it -

Successful weight loss in old age
Losing weight in old age is a particular challenge for many people. Physiological changes such as a slower metabolism and the
